Revision history of "Practice"

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  • (cur | prev) 10:40, 30 May 2013‎ Ozymandias Fallick (Talk | contribs)‎ . . (+898)‎ . . (Created page with "In general, our practices consist of five stages: warm-up, stretching, announcements, footwork, and weapon groups. ==Warm-up== The most basic warm-up we do is running laps ar...")
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